Hungry For Change Movie Trailer

by admin on March 26, 2012

The Hungry For Change Movie Trailer is now available on YouTube

Hungry For Change is the new movie by the people behind FoodMatters. If you haven’t seen it, you should go and watch it to learn what is in your food and how economics affect our foods.

Watch the Hungry For Change movie trailer here and tell us what you think in the comments below.

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Alkaline Cookbooks Review

by admin on March 12, 2012

Luckily for most of us there are now a variety of alkaline cookbooks available – whether in your health food store, on Amazon or as an eBook or wellness program directly online.

In the coming weeks I will be posting reviews of alkaline cookbooks that I have tested personally.

Alkaline Cookbooks Review Criteria

My review criteria include:

  • great tasting recipes
  • easy options
  • background on acid alkaline diet and cooking
  • Meal plans and other supporting information
  • Updates or ongoing support
  • Customer feedback (not just my own!)
  • Price
  • Delivery (where applicable)

If you have any other criteria I should consider in my reviews, please make suggestions in the comments below. If you have any alkaline cookbooks you would like to submit for review, please contact me.

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Alkaline Salads Recipes

March 4, 2012

Alkaline salads from fresh and where possible local and organic produce are a staple of the alkaline diet. However, lettuce, cucumber and tomato can get a bit boring after a few days. Here are some innovative alkaline salads which you can have as an accompaniment, or as a main course. Raw Rainbow Alkaline Salads For [...]

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The Perfect Alkaline Drink: Juices To Alkalize

February 20, 2012

Juices are a great way to alkalize in the morning and with the right ingredients it’s the perfect alkaline drink. Remember that drinking juices can mean you take in a lot of calories with less fibre. Just think about whether you could have eaten all the fruit and vegetables that are in your fresh juice [...]

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Criticisms Of The Acid Alkaline Balance Diet

February 13, 2012

The movement around the acid alkaline balance diet, also called alkaline diet or alkaline ash diet, is based on the assumption that the body works better when it has a slightly alkaline level. Now, to start off with, let me be clear that this is an opinion piece. I am not a doctor, nor do [...]

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Alkaline Supplements Review

January 30, 2012

Alkaline supplements are a very common way for people to improve their alkaline lifestyle. As you know, if you have tried to follow the acid alkaline diet for any number of weeks or months, it can be relatively difficult to sustain a alkaline lifetsyle without taking any supplements. Having tried a number of different supplements, [...]

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Stay Healthy Over Christmas With Super Green Foods

December 4, 2011

Christmas time is often a time of indulgence. Our diet goes out the window, we drink alcohol, eat sweets and have a great time. But we immediately see the results as well. A few more kilos, less energy, feeling lethargic and tired! If you want to keep up your alkaline lifestyle over Christmas, simply focus [...]

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How Alkalizing Foods Help You

December 2, 2011

One of the many long running debates of nutritionists have been about how to keep our bodies healthy and in order – to function at its full potential. Many diet and exercise programs have been created but the contradicting views of nutritionists, scientists and medical professionals have made it elusive to find a program that [...]

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Alkaline Soup: Avocado-Broccoli Soup

November 29, 2011

If you’re into the Alkaline-Balance Diet, you’re probably always looking for some new alkaline recipes to add variety to your meal plan! Soups are favourite in the alkaline lifestyle, because it is focused on consuming mainly water based and alkaline foods. Here is a recipe for an alkaline soup called the avocado-broccoli soup. Whether you [...]

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Alfalfa Juice for A Healthy Body

November 26, 2011

Juicing is a great way to keep your alkaline balance – as long as you choose alkaline fruit and vegetables. Alfalfa (or Lucerne) is a sprout with small green leaves and Alfalfa juice is a favourite to keeping your body alkalized. Although juices can be regarded as increasing the daily calorie content, it can be [...]

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